Cavan Pregnancy Massage Therapy and Postnatal Massage Therapy
Here in The Sanctuary, we specialize in supporting mothers through Pregnancy and Post Natal Massage Therapy, focusing on alleviating physical discomfort, managing stress, and promoting overall well-being. Our range of treatments encourages the body’s natural healing process, helps relieve tension, and facilitates a profound release of stress, allowing both mother and baby to achieve a harmonious state.

WHAT IS PREGNANCY AND POST NATAL MASSAGE THERAPY
Pregnancy and Post Natal Massage Therapy is an integrative approach to bodywork that considers the unique needs of mothers during and after pregnancy. Unlike traditional massage techniques, our therapy focuses on the interconnectedness of physical comfort and emotional well-being during this special time.
Here in The Sanctuary, we offer a nurturing and supportive approach to healing by recognizing the profound impact of pregnancy on the body’s energy systems. This approach acknowledges the physical and emotional changes that occur during this journey.
Our Bespoke Pregnancy and Post Natal Massage Therapy and Facial Spa Treatments utilize and combine a variety of healing modalities, including Breathwork Meditation, Bioenergy Healing and Holistic Massage Therapy and Aromatherapy, all tailored to support the needs of mothers.
EXPLORE OUR SERVICES

PREGNANCY RELIEF & NURTURING MASSAGE THERAPY
Embrace the journey of motherhood with our specialized pregnancy massage, designed to nurture both you and your growing baby. From the second trimester onwards, experience relief from discomfort, a reduction in stress, and enhanced overall well-being with our gentle, therapeutic touch. Every pregnancy is unique, and we tailor this nurturing treatment to what you need — supporting your changing body and helping you connect deeply with this special stage of life. Let us guide you to a more comfortable and joyful pregnancy.
WHO IS IT FOR? 
This treatment is perfect for mothers-to-be in their second or third trimester who are seeking safe, nurturing bodywork to ease back pain, sciatica, leg cramps, or swelling. It’s also ideal for those who feel tense, fatigued, or anxious and wish to experience deep relaxation while connecting emotionally and energetically with their growing baby. Every session is a holistic, supportive therapy tailored to your body’s natural changes and unique needs throughout pregnancy.

POST NATAL RESTORATIVE MASSAGE THERAPY
Embrace motherhood with our nurturing postnatal massage, designed to help you recover and reconnect with your body after childbirth. We offer specialized massage therapy to relieve postpartum discomfort, ease muscle tension, reduce swelling, and promote hormonal balance. Rediscover your energy and experience the profound benefits of dedicated postpartum care as you embark on this beautiful journey. Let us support you in finding relief and restoring your well-being.
WHO IS IT FOR? 
This treatment is designed for new mothers recovering from childbirth, whether a few weeks or a few months postpartum. It’s perfect for those experiencing back, shoulder, or hip tension from nursing or carrying their baby, or fatigue, fluid retention, and emotional imbalance after birth. Gentle and restorative, it offers a holistic space to rest, rebalance, and reconnect with your body while supporting physical recovery and emotional wellbeing.

PREGNANCY AND POST NATAL SPA EXPERIENCE
Indulge in blissful relaxation designed specifically for expecting mothers with our 1.5-hour Pregnancy Spa Treatment. Unwind with a soothing foot spa and grounding meditation, followed by a gentle mini facial to rejuvenate your skin. Finally, surrender to a full body massage expertly tailored to ease pregnancy-related aches and pains, leaving you feeling refreshed, revitalized, and ready to embrace motherhood. Treat yourself to the ultimate pampering experience and nurture both your body and mind during this special time.
WHO IS IT FOR? 
This treatment is suitable for the expectant mother or new mother seeking relaxation, relief from pregnancy-related discomforts, and rejuvenation for their body and mind. This luxurious and nurturing experience promotes overall well-being and helps expectant and new mums embrace motherhood with renewed energy and confidence.