CAVAN MANUAL LYMPHATIC DRAINAGE MASSAGE THERAPY

Manual Lymphatic Drainage (MLD) is a gentle, rhythmical massage technique designed to support lymphatic circulation, reduce fluid congestion, and promote comfort and relaxation within a non-medical wellness setting.

MLD uses light, precise, and slow movements to encourage the natural movement of lymph fluid through the lymphatic system, which plays an essential role in fluid balance, tissue health, and circulation support. Due to its non-invasive nature, MLD is commonly used as a complementary therapy alongside medical care, particularly during periods of recovery, physical stress, or swelling.

Pressure is always very light and intentional, making this treatment suitable for individuals who require a calm, restorative, and nervous-system-supportive form of bodywork.

Evidence-Informed Context

Clinical and therapeutic research recognises Manual Lymphatic Drainage as a supportive technique that may assist with:

  • Encouraging lymphatic flow and fluid movement
  • Supporting the reduction of swelling and oedema
  • Promoting comfort and tissue recovery following surgery or physical strain
  • Encouraging parasympathetic (rest-and-digest) nervous system activity
  • Supporting relaxation during recovery phases

MLD is widely used as a supportive approach pre- and post-surgery, after childbirth (both vaginal delivery and caesarean section), and in sports and physical recovery contexts, where gentle stimulation of lymphatic flow may assist with comfort, swelling management, and recovery support.

While MLD does not detoxify the body or boost immunity, it may support the body’s natural lymphatic function, which is involved in fluid transport and waste removal as part of normal physiological processes.

What You May Experience

During or after a session, you may notice:

  • A deeply gentle, calming full-body or targeted treatment
  • A sense of lightness or reduced heaviness in affected areas
  • Support for swelling, puffiness, or fluid retention
  • Enhanced relaxation and nervous system settling
  • A soothing, restorative experience appropriate during recovery phases

Potential Supportive Benefits

  • Encourages lymphatic circulation and fluid balance
  • Helps reduce swelling and fluid congestion
  • Supports comfort during post-surgical, post-birth, or post-exercise recovery
  • Promotes relaxation and body awareness
  • May assist with feelings of heaviness or fatigue associated with fluid retention

Responses vary depending on individual health status, timing, and consistency of sessions.

Who This Therapy May Support

This treatment may be suitable for adults who:

  • Are preparing for or recovering from cosmetic or medical procedures (with medical clearance where required)
  • Are in post-birth recovery following vaginal delivery or caesarean section (once medically appropriate)
  • Are experiencing swelling, puffiness, or fluid retention
  • Are engaging in sports or physical activity and seeking gentle recovery support
  • Prefer a non-stimulating, restorative therapy during recovery periods
  • Want complementary support alongside existing medical or physiotherapy care

MLD may be appropriate following surgery, childbirth, or physical injury only when timing and suitability have been approved by a qualified medical professional.

Safety and Scope

This therapy is offered within a complementary, non-medical wellness framework.

Manual Lymphatic Drainage:

  • Does not diagnose, treat, or cure medical conditions
  • Does not replace medical care, physiotherapy, or post-operative treatment plans
  • Is not a treatment for lymphoedema, immune disorders, or surgical complications

Sessions may be postponed or declined where contraindications are present, and medical clearance may be required prior to treatment.