1-2-1 TRANSFORMATIONAL DAY RETREAT
My 1-2-1 Day Retreat is a holistic deep dive designed to unlock profound transformational growth and healing. As a trauma-informed coach and certified holistic practitioner, I'll guide you on a journey to reconnect with your body's wisdom, release stored emotions, and cultivate a powerful sense of self. This isn't just a day; it's an investment in your well-being and a catalyst for lasting change. Discover how this personalized experience can help you step into the fullest expression of yourself.

THE PACKAGE
A limited number of one-to-one blend of breathwork and holistic healing sessions are available with Jan in Cavan. These sessions may include a selection of healing modalities to suit your needs such as Breathwork Meditation, Deep Body Work Therapy, Bioenergy Healing, Somatic Experiencing Techniques, Unblocking of Body Energy Centers to support Emotional Release and Kundalini Awakening.
These three-hour sessions are priced at €350 and include follow-up resources and email support.