A powerful mind–body therapy combining targeted massage, Bioenergetic Healing, and gentle emotional release techniques to support muscle tension, physical pain, stress, anxiety, grief, emotional overwhelm, and low mood. Designed for those carrying emotional weight, chronic muscular discomfort, or stress-related fatigue, this integrative approach works with the nervous system to release deep-held tension, encourage balanced energy flow, and restore a sense of calm, vitality, and overall wellbeing.

Release & Restore: Bioenergetic Healing Massage Therapy
If you’ve been feeling stuck, lost, emotionally drained, or held back by persistent muscle tension or unexplained chronic pain, this deeply restorative 1:1 Healing Journey has been designed with you in mind.
Emotional stress and unprocessed trauma leave imprints on both the mind and body. Over time, these hidden burdens can manifest as:
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Ongoing muscle pain or body tension
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Sleepless nights or restless energy
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Mental fog and decision paralysis
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Emotional emptiness or a sense of disconnection
This session is a safe sanctuary to release what’s been weighing you down. Drawing on my professional experience as a Holistic Therapist, I tailor each healing experience to your unique needs, helping you gently dissolve emotional blockages and restore your natural state of clarity and vitality.
Your personalised journey may include:
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Breathwork Meditation – to calm the mind and regulate your nervous system
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Deep Body Work Therapy – to melt away physical tension and pain
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Bioenergy Healing – to restore balance and harmony to your energy field
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Somatic Experiencing Techniques – to process, integrate, and release emotional trauma
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Energy Centre Unblocking – to clear stagnant energy and open pathways for renewal
This is more than a treatment—it’s a transformative experience that empowers you to reclaim your strength, restore inner balance, and reconnect with your true self. You’ll leave feeling lighter, clearer, and re-energised, with a renewed sense of emotional freedom and self-trust.
If you’re ready to let go of the heaviness, find clarity, and feel like yourself again, this is your time to step into healing and renewal.
WHO IS IT FOR?
This session is ideal for anyone feeling stuck, drained, or weighed down by stress, pain, or emotional heaviness. It’s perfect if you’re experiencing chronic muscle tension, mental fog, burnout, grief or emotional overwhelm, and are ready to release what’s holding you back. Designed as a deep reset for body, mind, and energy, this treatment helps you restore clarity, balance, and vitality, leaving you feeling lighter, calmer, and more connected to yourself.